There is in fact, such thing as a a blue sky, trust me, I’ve seen it… In books mainly, but it does exist somewhere.
Chicagoland kept true to the old adage that “If you don’t like the weather here, wait a minute.” It was wet, windy, and warm, only to get cool off again over this [...]
Archive for April, 2009
Weather: 1 – N. Price: 0
Posted in Training, What I've found. on April 27, 2009 | Comments Off
What you find on a run.
Posted in Jibber-jabber, Training, What I've found. on April 18, 2009 | Comments Off
You can tell that Spring has sprung (of course today it came un-sprung, but then again this is Chicago) as my run mileage is creeping up to “mildly painful” by the runs end. By “mildly” I mean if I were to stop there is a moment there when I know what it feels like to [...]
Easter Sunday: Mmmm, Hasenpfeffer.
Posted in Nutrition, Training on April 12, 2009 | Comments Off
It’s Easter Sunday, which is good for triathletes, bad for rabbits in Germany I venture (Hasenpfeffer, look it up). Regardless it does signal that spring is here and more consistent outdoor training is upon us, and I for one, am ready to ride. Unfortunately weekdays I’m relegated to riding the trainer year round, as my [...]
Quinoa: Ancient Inca Race Fuel?
Posted in Nutrition on April 8, 2009 | Comments Off
Can a Triathlete live on Gu alone? I think not. You need some protein in there somewhere. But I would love to be proven wrong, carbs taste good, I’m addicted to crackers. I don’t eat potato chips but I’ll beat the hell out of a box of Ritz. It’s a disgusting site you need never [...]
Vacation Time
Posted in Jibber-jabber on April 6, 2009 | Comments Off
I’ve taken this week off from work, so I’m at home cooling my heals after a morning swim. I took this week off last year as well and I think it really helped me recharge my batteries. As well as get some much needed web surfing done in my free time. I’m not going anywhere [...]
NEW! 2010 Race Schedule:
Total $ Found Training:
The ones I follow:
Back-Pain-O-Meter:
The current level of pain in my back on a 10 scale Finally NO PAIN. Hope it lasts...
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Twitter Or what’s up now?
- Made some small changes to my blog. RSS feeds should work better now. 4 months ago
- I updated my blog, surprise, surprise. So all two people who have stumbled upon it should read up. This means you Mom! And some other guy... 4 months ago
- No more blowing $400 just to display your watts. It's 2.4Ghz! Cordless phones had that 20 years ago. 4 months ago
- BTW node shows Speed, Cadence, Heart Rate, and best of all Power if you have all the measurement tools better still brands are interoperable 4 months ago
- Finally ANT+ is catching on. Bontrager is releasing a small, cheap, bike computer that uses the standard called :node. 4 months ago
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