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	<title>Comments for N. Price Blog</title>
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	<lastBuildDate>Wed, 11 Nov 2009 02:30:07 +0000</lastBuildDate>
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		<title>Comment on Since our last episode&#8230; by Noel P</title>
		<link>http://npriceblog.com/2009/11/10/since-our-last-episode/#comment-12</link>
		<dc:creator>Noel P</dc:creator>
		<pubDate>Wed, 11 Nov 2009 02:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=237#comment-12</guid>
		<description>Ah plantar fascitis... Dreams of injuries past  memories. I&#039;ve had that as well and I have to say of all the kooky socks, rockers, straps, balls, rollers, balms, ointments, and other items that fall closer to snake oil, they try to sell you three things actually worked. 

1. Sleeping on your back, or if you must sleep on you stomach with your feet off the bed pointed downward.

2. Ice, ice that darn foot, it&#039;s easy you just step on it, no ace bandage required.

3. And if you can a Strassburg sock, loved that thing. Looks dopey, feels odd, but keeps your foot from curling in overnight. Nothing like stepping out of bed what feels like shards of glass. The sock can help that.

BTW, It&#039;s nice to know someone other than my mother reads this...No offense Mom.</description>
		<content:encoded><![CDATA[<p>Ah plantar fascitis&#8230; Dreams of injuries past  memories. I&#8217;ve had that as well and I have to say of all the kooky socks, rockers, straps, balls, rollers, balms, ointments, and other items that fall closer to snake oil, they try to sell you three things actually worked. </p>
<p>1. Sleeping on your back, or if you must sleep on you stomach with your feet off the bed pointed downward.</p>
<p>2. Ice, ice that darn foot, it&#8217;s easy you just step on it, no ace bandage required.</p>
<p>3. And if you can a Strassburg sock, loved that thing. Looks dopey, feels odd, but keeps your foot from curling in overnight. Nothing like stepping out of bed what feels like shards of glass. The sock can help that.</p>
<p>BTW, It&#8217;s nice to know someone other than my mother reads this&#8230;No offense Mom.</p>
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		<title>Comment on Since our last episode&#8230; by Jenny G.</title>
		<link>http://npriceblog.com/2009/11/10/since-our-last-episode/#comment-11</link>
		<dc:creator>Jenny G.</dc:creator>
		<pubDate>Wed, 11 Nov 2009 01:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=237#comment-11</guid>
		<description>Noel,
I had a bad marathon too.  Plantar fascitis is NO fun.  BUT I think sometimes we overlook that we still did a huge thing!  Finished a freakin marathon.  26.2 miles is LONG.  Congrats on pulling through and just finishing.  Sometimes the races that we suffer the most we learn the most from.  You will do great next year.  Good luck.
Jenny</description>
		<content:encoded><![CDATA[<p>Noel,<br />
I had a bad marathon too.  Plantar fascitis is NO fun.  BUT I think sometimes we overlook that we still did a huge thing!  Finished a freakin marathon.  26.2 miles is LONG.  Congrats on pulling through and just finishing.  Sometimes the races that we suffer the most we learn the most from.  You will do great next year.  Good luck.<br />
Jenny</p>
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		<title>Comment on Small Post&#8230; Bike Geekery&#8230; and getting older. by nedblog</title>
		<link>http://npriceblog.com/2009/10/04/small-post-bike-geekery-and-getting-older/#comment-10</link>
		<dc:creator>nedblog</dc:creator>
		<pubDate>Tue, 06 Oct 2009 16:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=224#comment-10</guid>
		<description>Thanks! And Happy Birthday to you as well, and it does get faster, and faster, and faster with every passing year. In striking contrast to what I fear may happen to my race pace.

Noel</description>
		<content:encoded><![CDATA[<p>Thanks! And Happy Birthday to you as well, and it does get faster, and faster, and faster with every passing year. In striking contrast to what I fear may happen to my race pace.</p>
<p>Noel</p>
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		<title>Comment on Small Post&#8230; Bike Geekery&#8230; and getting older. by Jenny G.</title>
		<link>http://npriceblog.com/2009/10/04/small-post-bike-geekery-and-getting-older/#comment-9</link>
		<dc:creator>Jenny G.</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=224#comment-9</guid>
		<description>Noel,
Happy Birthday!  I turn 31 this week and I still don&#039;t understand the style now.  Now I am IN my thirties!  It seems to speed up every year.  Hope you are back to racing again soon.  
Jenny</description>
		<content:encoded><![CDATA[<p>Noel,<br />
Happy Birthday!  I turn 31 this week and I still don&#8217;t understand the style now.  Now I am IN my thirties!  It seems to speed up every year.  Hope you are back to racing again soon.<br />
Jenny</p>
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		<title>Comment on I&#8217;m back&#8230; Or&#8230; Where you been bro? by Chad Beert</title>
		<link>http://npriceblog.com/2009/09/18/im-back-or-where-you-been-bro/#comment-8</link>
		<dc:creator>Chad Beert</dc:creator>
		<pubDate>Fri, 18 Sep 2009 13:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=219#comment-8</guid>
		<description>I can already picture the cold winter post computrainer runs, unfortunately they are not that far off. Rick and I are doing the Hot Chocolate 15K if you are interested, Nov 1st?</description>
		<content:encoded><![CDATA[<p>I can already picture the cold winter post computrainer runs, unfortunately they are not that far off. Rick and I are doing the Hot Chocolate 15K if you are interested, Nov 1st?</p>
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		<title>Comment on I&#8217;m back&#8230; Or&#8230; Where you been bro? by nedblog</title>
		<link>http://npriceblog.com/2009/09/18/im-back-or-where-you-been-bro/#comment-7</link>
		<dc:creator>nedblog</dc:creator>
		<pubDate>Fri, 18 Sep 2009 02:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=219#comment-7</guid>
		<description>No worries bro, BTW I need to get some shirts made of that &quot;Your-Brain-On-Tri&quot; Logo.

I made that... well I composited it.</description>
		<content:encoded><![CDATA[<p>No worries bro, BTW I need to get some shirts made of that &#8220;Your-Brain-On-Tri&#8221; Logo.</p>
<p>I made that&#8230; well I composited it.</p>
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		<title>Comment on I&#8217;m back&#8230; Or&#8230; Where you been bro? by Rick Lapinski</title>
		<link>http://npriceblog.com/2009/09/18/im-back-or-where-you-been-bro/#comment-6</link>
		<dc:creator>Rick Lapinski</dc:creator>
		<pubDate>Fri, 18 Sep 2009 02:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=219#comment-6</guid>
		<description>Thanks Noel!  You&#039;ll be back and better than ever next year.  I can&#039;t wait to train with you for your next Ironman adventure.  Just beware, I&#039;ll be living my &quot;non-Ironman&quot; year through you now, so it&#039;s on.  

Sorry I&#039;m out this weekend, I am going to be my bro&#039;s water caddy on his long run.  Glad to hear you&#039;re back!!</description>
		<content:encoded><![CDATA[<p>Thanks Noel!  You&#8217;ll be back and better than ever next year.  I can&#8217;t wait to train with you for your next Ironman adventure.  Just beware, I&#8217;ll be living my &#8220;non-Ironman&#8221; year through you now, so it&#8217;s on.  </p>
<p>Sorry I&#8217;m out this weekend, I am going to be my bro&#8217;s water caddy on his long run.  Glad to hear you&#8217;re back!!</p>
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		<title>Comment on A Long Road to Recovery. by Scott O.</title>
		<link>http://npriceblog.com/2009/06/17/a-long-road-to-recovery/#comment-5</link>
		<dc:creator>Scott O.</dc:creator>
		<pubDate>Thu, 02 Jul 2009 22:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=201#comment-5</guid>
		<description>I agree with everything you said, except for the &quot;No Pain, no gain&quot; part.

I say &quot;No Pain, Gain.&quot;

You know what&#039;s good for a herniated disc?  Full box of Ho Ho&#039;s.  Full box of Ho Ho&#039;s, baby.</description>
		<content:encoded><![CDATA[<p>I agree with everything you said, except for the &#8220;No Pain, no gain&#8221; part.</p>
<p>I say &#8220;No Pain, Gain.&#8221;</p>
<p>You know what&#8217;s good for a herniated disc?  Full box of Ho Ho&#8217;s.  Full box of Ho Ho&#8217;s, baby.</p>
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		<title>Comment on See if you can spot me in this MRI&#8230; by Marker</title>
		<link>http://npriceblog.com/2009/06/08/see-if-you-can-spot-me-in-this-mri/#comment-4</link>
		<dc:creator>Marker</dc:creator>
		<pubDate>Tue, 09 Jun 2009 02:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://nprice.wordpress.com/?p=192#comment-4</guid>
		<description>Dude, WTF?  I&#039;m sorry this is still an issue.  Cool images though, but still not worth it.
Also, I just read your race report from Galena.  That was pretty good writing.</description>
		<content:encoded><![CDATA[<p>Dude, WTF?  I&#8217;m sorry this is still an issue.  Cool images though, but still not worth it.<br />
Also, I just read your race report from Galena.  That was pretty good writing.</p>
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		<title>Comment on About by Allergies: Or My nose gone bad&#8230; &#171;</title>
		<link>http://npriceblog.com/about/#comment-3</link>
		<dc:creator>Allergies: Or My nose gone bad&#8230; &#171;</dc:creator>
		<pubDate>Thu, 07 May 2009 03:41:32 +0000</pubDate>
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